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 | Training Journal Vs Training Log By: Becky Maru Smith To be successful in training, it's a good idea to keep a training journal. What is the difference between a training journal and a training ...
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 | Training Practices For Success By: Becky Maru Smith In order to be a successful athlete, you must have discipline with good training practices. Training practices are more than what you do on the ...
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 | Vegetarianism - To Be Or Not to Be By: Hubert Silaa The question of whether to be a vegetarian or not can be quite complex. There are spiritual considerations as well as health considerations pro and ...
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 | Principles Behind Great Health #5 - Exercise Regularly By: Adrian Whitcombe "I don't have enough time," is the most common reason for sales people not exercising. This is not surprising given the nature of the work: ...
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 | Orthotics & Arch Supports - Educate Yourself - Natural and Adjustable is Better! By: Brett Rodgers Learn why natural orthotics and arch supports are better for the human body. Plastic, foam and other synthetic materials can never be as comfortable and ...
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 | Hiring a Personal Trainer Can Help You Achieve Your Fitness Goal By: Jim F Roberts Maybe you're bent on getting a healthier, fitter body without the help from anyone. Before closing your mind to such a decision, read on and ...
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 | Water - The Elixir of Life By: Anuttara Tallents Water has always been regarded as the source of life for human beings. The reason why the Earth is populated is because of the water ...
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 | Antioxidants, pH and Alkalinity - What Are They and What Are Their Health Benefits? By: Nina Meister Antioxidants, pH and alkalinity are key for optimum health. Test your body's pH as it will likely show you are too acidic. Eat foods high ...
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 | Big Thighs Or Skinny Ones By: Karen P. Taylor As the debate about weight continues, many scientific theories and discoveries have been made on whether or not one manner of health assessment is better ...
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 | Do You Know What Your Healthy Weight is? By: Jon Kozlov Each person has their own ideal weight. You should find out what yours is so you have can try and be within that range.
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 | Are Breasts Budding in Your Family? Time to Teach Your Teen the Monthly Self-Check By: Jessica Johns Pool October is breast cancer awareness month, and this makes it a good time to remind everyone that teen girls should begin making monthly breast self-exams ...
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 | 6 Reliable Sites For Children's Health Information By: Jessica Johns Pool When it comes to learning more about your child's health issue, particularly at 2 a.m. during a semi-crisis, the unlimited information found on the Web ...
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 | Ten (10) Golden Rules of Health By: Tim M. Johnson Studies, reports and researches have suggested that a person's health is mainly devised by two factors namely genetic heredity and one's own lifestyle. Of the ...
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 | Adult Swim Diapers - Eliminate These 3 Worries to Help You Stay Active and Fit By: Veronica Hobson Are you afraid to go to the pool? Do you want to swim for recreation or personal fitness but worry that you will be embarrassed ...
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 | Simple Weight Loss Tips - Part 3 By: Bruce Taplin Even if you are a couch potato you can still do some simple activities to help you lose weight while sitting in front of the ...
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 | 5 Simple Steps to Prevent Kidney Stones By: Pat Hunter The old adage that an ounce of prevention is better than a pound of cure is certainly spot on when it comes to kidney stones. ...
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 | 3 Degrees of Cures For Excessive Sweating to Pay Attention To By: Luke D F Conley As with any other type of medical condition, there are different degrees of severity with excessive sweating. While some may begin to sweat profusely under ...
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 | 5 Frequently Asked Questions in Regards to Curing Excessive Sweating By: Luke D F Conley As with any other medical condition, you may have questions and concerns behind excessive sweating. It is important you know as many details and information ...
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 | 5 Sure Ways to Cure Excessive Sweating By: Luke D F Conley Excessive sweating can be a nuisance of a disorder to put up with. The good news is you can cure excessive sweating and improve your ...
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 | 6 Options to Consider When Looking to Cure Excessive Underarm Sweating By: Luke D F Conley While there are several places throughout the body that are prone to sweat, underarms tend to create the most due to the fact that there ...
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 | Find Excessive Sweating Cures Based on the Causes and Symptoms By: Luke D F Conley As with many kinds of medical conditions, you will find there are different degrees of severity for excessive sweating. While some simply need over-the-counter antiperspirants ...
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 | Winter Time Beauty By: Denise Thorpe Yep, it's here again, the cold depressing winter months are upon us. Why so depressing? What does winter time usually bring us besides dry skin? ...
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 | Weight Loss - The Plan By: Lere P. Adiatu Several people on this earth who have weight more than their body can cope, find it difficult to loose it. This might be due to ...
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 | Choosing the Right Exercise Mat For Your Workout By: Cindy Brotherston There are actually some large differences among exercise mats. Choosing the wrong mat can cause frustration and possible injury. Choosing the right padding will enhance ...
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 | Find the Right Natural Cure For Excessive Sweating Today By: Luke D F Conley When looking for treatment for excessive sweating, you are bound to run into several different options. Instead of going through with Botox or surgery, you ...
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 | How to Cure Excessive Armpit Sweating Once and For All By: Luke D F Conley Armpit sweat is something that millions of people experience and deal with on a daily basis. Although it is nothing serious to worry about, it ...
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 | Acai Berry is One of the Most Effective, Natural Diet Supplements By: Billy Y Gross The fruit comes from a palm tree and is like a grape with less pulp. It typically comes from Central and South America, and from ...
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 | Always Wished You Could Jump a Little Higher? Here's Some Tips on How to Jump Higher By: Jesse L. Forest For all those looking to jump high and get that vertical leap of yours right, it is elementary that you work those toes out well. ...
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 | How to Jump Higher - Exercises to Help You Jump Higher By: Swastik K Agrawal Have you always been wanting to jump that wee bit higher, and failed? Are you finding it difficult to break the threshold and set new ...
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 | Peak Flow Meter For Asthma By: Victoria Mistral Some asthma symptoms are present in other conditions, such as coronary heart disease, bronchitis or emphysema. So breathing tests are used to pinpoint asthma and ...
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 | 3 Proven Ways to Get Rid of Sweaty Hands - Choose Your Way to Cure Sweaty Palms By: Frank Kemp If you are looking for a solution to get rid of sweaty hands, then you have found it. I desperately looked for a solution for ...
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 | Hemorrhoids and Treatment - What You Need to Know in Order to Manage Those Pesky Hemorrhoids! By: Penelope Ashdowne Write-ups on hemorrhoids and treatment are getting popular these days. People now have unlimited access to the internet, making all treatment measures available anytime and ...
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 | Dance Lessons Offer Many Health Benefits By: Ryan Coisson Taking dance lessons can offer a lot of benefits. It may be something that you are doing for your wife, you may just want to ...
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 | Why and How to Stop Nail Biting By: Tim Andrews Biting your fingernails is a bad habit. There are ways to stop nail biting.
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 | Stop the Nail Biting By: Tim Andrews Biting your fingernails is a bad habit. There's a ways to stop nail biting.
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 | Discover How to Cure Sweaty Palms - Top 3 Remedies to Stop Excessive Palms Sweating By: Frank Kemp So, you want to know how to cure sweaty palms? I totally understand what you are going through. Having sweaty palms is a socially embarrassing ...
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 | Ways to Stop Nail Biting By: Tim Andrews There are many ways to stop nail biting, and it really depends on a few factors. The factors include your age, the way you think, ...
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 | Achilles Tendon Injury - Causes, Correction & Prevention By: Jerome Kaplan An Achilles tendon injury occurs most commonly in athletes training under less than "ideal" situations. The imperfect training could be due to uneven turf, poor ...
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 | Achilles Tendinitis - Home Treatment Tips & Techniques By: Jerome Kaplan Achilles tendinitis is a chronic condition affecting athletes and sedentary people, alike. It seems to be caused by low blood supply and poor nutrition & ...
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 | The Benefits of 'Core' Structural Integration - The Intrinsic Phase By: Joseph Ackerman The next four sessions of Structural Integration make up what is called the intrinsic phase. The word "intrinsic" signals what these sessions are all about ...
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 | The Benefits of 'Core' Structural Integration - The Integration Phase By: Joseph Ackerman The final three sessions are called the integration phase, because this is where we bring it all together. Our goal is to integrate your upper ...
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 | Poor Posture and Low Energy - A Chicken and Egg Story By: Joseph Ackerman You don't know exactly when it happened, but at some point after adolescence and before today the shape of your body went from tall and ...
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 | Best Treatment For Hemorrhoids - What Exactly is it and How Can You Use it For Awesome Results? By: Penelope Ashdowne The best treatment for hemorrhoids is the most basic of all regimens - good diet and exercise. Once you start doing this, your hemorrhoids should ...
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