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 | Tennis Exercises For Tennis Success
By: Kevin Alan Cohen
Fitness and body health is important in every sport, including tennis. Stamina, speed, dexterity, and agility; these are the key elements in order to win ...
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| | Tips to Live a Healthier Life
By: Lisa Marie Andrews
Getting healthy doesn't mean you need to do some crazy crash diet, or work out for hours and hours every day. There are some things ...
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| | EFS Seminar
By: Kyle M Newell
It's getting somewhat late on a Friday night in Ohio and I still have to hit some meditation biking' and pool in the hotel before ...
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| | Do Antioxidants Increase Lifespan? Everything You Need To Know About Antioxidants
By: Josh Frey
Do antioxidant supplements extend lifespan? A detailed overview of what antioxidants are and what they aren't.
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| | Physical Fitness and You
By: John R Poindexter
"Fit as a fiddle and in tune." This well-worn phrase has repeatedly been employed to describe someone who is in excellent health. Quite often, however, ...
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| | Yerba Mate As a Weight Loss Drink
By: Josh Gardinger
Yerba mate is a weight loss drink that is also associated with fat burn. It helps to boost your metabolic system apart from providing you ...
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| | Hormone Balancing - Balancing Yourself
By: Julian Whittingham
Hormones are actually the chemicals secreted by various organs in our body. Hormone controls and moderate cellular activity and behavior.
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