Earth Month Tip of the Day: Be the first to know.

Today's environmental tip: Protect yourself from sun overexposure! In summer, always apply sun block SPF 15 or more to protect your skin from solar UV radiation. Just five or more sunburns can really increase your risk of developing skin cancer. The sun's rays are strongest between 10 a.m. and 4 p.m. so at the times, seek shade or wear protective clothing such as a long-sleeved shirt. More information: http://www.epa.gov/sunwise/uvalert.html Podcast: http://www.epa.gov/earthday/podcasts en español: Protéjase de la exposición excesiva al sol! En el verano, siempre aplíquese la crema protectora con SPF 15 o más para proteger su piel de la radiación solar ultravioleta. Cinco o más quemaduras de sol pueden aumentar su riesgo de desarrollar cáncer de la piel. Los rayos del sol son más intensos entre las 10 a.m. y las 4 p.m. Durante esas horas busque la sombra o use ropa protectora como una camisa de manga larga. Más información: http://www.epa.gov/sunwise/es/preguntas.html Podcast: http://www.epa.gov/earthday/espanol/podcasts.htm Want more tips? Visit EPA's Earth Day site to learn more about Earth Day, the US Environmental Protection Agency, and what you can do to help protect human health and the environment.  http://www.epa.gov/earthday/tips.htm   # # # You can view or update your subscriptions or e-mail address at any time on your Subscriber Preferences Page. All you will need is your e-mail address. If you have any questions or problems e-mail support@govdelivery.com for assistance.  This service is provided to you at no charge by U.S. Environmental Protection Agency.    This email was sent to elmasry.webmaster@gmail.com using GovDelivery, on behalf of: U.S. Environmental Protection Agency · 1200 Pennsylvania Avenue NW · Washington DC 20460 · 202-564-4355