Cardio, Necessary to Lose Weight? By: Tyson Downs Is Cardio Really Necessary to lose weight? The first thing on most/nutrition programs is cardio. You have to do cardio to get lean, right? This ...
Advantages of Fish Oil By: Tyson Downs Fish oil supplements are made from oil of fish that have collected fatty acids in their tissues from their consumption of other kinds of fish ...
Losing the Last 10 Lbs By: Tyson Downs Everyone who has undergone some form of diet will all attest that losing weight is never easy. The truth is that it never is, because ...
Stop Your Hemorrhage - Start to Wiggle! By: Patricia L Raymond Do you remember the feeling? Floating twenty-three feet above the ground after your first procedure, your first "save"? Likely you were in your healthcare training. ...
A Warrior's Creed By: Kyle M Newell I am not a person that believes in coincidence. I believe that things are placed at certain points in our life and it is up ...
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