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 | The Basics of an Endurance Sport - Part 2 - Tempo Training By: Tom Daugherty The most common error is that tempo training is done at a pace that is too fast. How fast is too fast? What is the ...
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 | Stand Up Paddle Boards - An Introduction To SUP Board Shapes By: C Shubin There are many different types of stand up paddle board shapes on the market today. We will explore the main SUP board shapes and talk ...
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 | How Easy Is It to Take a Trampoline Enclosure Down? By: Ben McDonald Trampolines are delivered flat pack and require self assembly, although as easy as they are to put together they can also be easily taken apart. ...
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 | Important Points To Note About Sports Enhancement Supplements By: Kathy Mercado With the booming business of production of sports nutrition supplements and the consequent overpowering urge in athlete to use these gels bars and drinks in ...
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 | Water Polo - A Team Game With a Difference By: Kathy Mercado Water sports have always had a special distinction in the sports category. Water Polo is one such game which is requires the players to have ...
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 | The Competitive Spirit - Is It an Evolutionary Thing? By: Zach Donovan Many of us would consider ourselves competitive, especially those of us who enjoy sports and exercise. We ask 'why?' is it that we love a ...
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 | Helping Your Team Bounce Back From Disappointment - The Raw Egg Or Tennis Ball? By: Dawn Redd Our athletes have a choice every time they face adversity or a disappointment. They can be the egg that is completely crushed when it's dropped ...
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 | 7 Reasons Why A 4WD Trip Is Fun For Everyone By: Frank Reid 4WD tours can be a great activity to sign up for, for a wide variety of reasons. The most common one being the thrill and ...
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 | Wakeboard Vest By: Sandra Gross Remember when your grandpa took you fishing and you had to wear that bright orange personal flotation device? The one where your head was immobilized, ...
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 | Metal Detectors - Getting the Best Out of Them Simply by Listening By: Shaun Carroll Sometimes other factors come into play other than just your basic settings on your metal detector. Here I will show you the best way to ...
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 | Working With the Ball on the Move - Tips for Improvement By: Catherine Cox In any ball game, handling is the crucial part of ball control. Movement and making plays is a fundamental group of match skills requiring excellent ...
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 | Top Attacking Skills and Techniques - What Makes a Good Attacking Netball Player By: Catherine Cox The attack is crucially important in netball. It requires high levels of coordination, situation awareness, and good tactical skills. Great players can make an attack ...
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 | Tips to Improve Basic Netball Skills By: Catherine Cox Skills training is founded on basics. The best sporting techniques are developments of basic skills. In netball training programs, ball handling and movement are primary ...
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 | Team Dynamics - What Does It Mean and How Can It Be Achieved By: Catherine Cox Teams and team building are a part of business science. The creation of good working team dynamics are fundamental to this. In sport, it's the ...
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 | Why 4WD Is Safe As A Bank By: Frank Reid Have a 4x4? Maybe thought of trying one? Have you ventured off the beaten path on a gravel road or two? It's fun, why not ...
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 | 10 Great 4WD Tour and 4WD Trip Locations By: Frank Reid Expert guides and 4WD drivers take you on roads less travelled; combine it with action packed activities and breathtaking scenery for the perfect exhilarating extreme ...
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 | Essential Motocross Gear That Protects By: Greg Pierce Motocross boots are one of the most important gears needed in dirt bike racing. Maybe much more essential than a helmet because you can ride ...
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 | Stun Gun's Last Stand By: Greg Pierce Stun guns are an effective self-defense weapon that is perfectly legal. A lot of states allow the use of such devices for law enforcement or ...
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 | Top 5 Popular College Sports By: Lydia Quinn How about a more enjoyable experience in college? Joining school organizations and being part of the team of some of the popular college sports will ...
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