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 | Training Like an Athlete
By: Darren Doud
Ever notice the way athletes look on TV? You have your track and field stars, football players, gymnasts and most MMA fighters. They look like ...
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| Backpacking in the Alpine Lakes Wilderness Area
By: Gregory Rouse
The Alpine Lakes Wilderness Area is located in the rugged Central Cascades Region of Washington State. It encompasses approximately 394,000 acres accessed by 47 trailheads ...
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| Best Leadership in Sports
By: Eric Westerman
It would be unfair to put professional athletes on the same level as leaders of countries, industry, and organizations. In the grand scheme of things, ...
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| Fencing Strategy and Tactics III - Definition
By: Walter Green
We can identify three major arenas in which the fencer operates - a long term (everything beyond the bout), the bout, and the action or ...
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| Fencing Strategy and Tactics II - Elements
By: Walter Green
In fencing the terms strategy and tactics are not well defined, and are often used interchangeably. Discussions of fencing tactics in the current literature address ...
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| Getting the Most From Your Athletes As a Coach
By: Ronald Jackson
In many different sports as a coach you will be tasked with bringing the best out of your athletes and sports teams, you will have ...
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| Coaching a New Team Whilst Maintaining Performance From Your Team
By: Ronald Jackson
Many popular sports put a lot of pressure on not only the players to perform but also the coach or manager to get the best ...
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| Ten Tasty Trail Treats
By: Marlene Crusta
We picked our favorites and have compiled a list of ten trail foods that are energizing, satisfying, and delicious. More than just the classic picks, ...
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| Athlete's Leg Strength is the Key to Speed and Agility
By: Joshua Wagner
Young athletes that truly dedicate themselves to developing strength and flexibility in their legs will benefit no matter the sport. Leg strength directly translates to ...
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