EzineArticles Alert: Health-and-Fitness

EzineArticles Alerts Health-and-Fitness New EzineArticles Posted In The Last 24 Hours: Is The Flu Going Around? How To Prevent The Flu By: Darlene Norris Is the flu going around where you live?  It's definitely that time of year again--flu season! The BMI Chart: To Keep Track on Your Overall Health By: Jacalyn Keltner Our health depends on good nutrition, daily activity as well as cheerful state of mind. However, it is essential that you have a precise picture ... Fitness Education - Why Your High School Coaches Might Suck By: Ryan J Morris While I am currently suffering from long lasting shoulder injuries, I cannot stress the importance of exercising with caution. Surely you've heard of the phrase, ... Top 10 Healthcare Tips for Office Workers By: Morrgian Cai After a hard day at the office, these workers deserve some rest and recreation. How do of office workers unwind themselves? What sort of adjustments ... Prenatal Massage For Pain Relief During Pregnancy By: Abigail Sabad During your pregnancy you'll suffer a number of sorts of pain and discomfort as the baby develops. I am not trying to frighten a person ... Personal Trainer Says: Your Mirror Is Making You Fat By: Karie Hamilton Anybody want to buy a "Skinny Mirror?" Of course you do, who wouldn't! First things first, you need to give the old heave ho to ... Methods To Help Make Your Day-To-Day Diet Plan A Whole Lot More Healthy While Losing Weight By: Kim M Tilan These days, many people are concerned with improving their diets mainly to feel a little healthier by shedding a little weight. It's a wonderful idea ... Grow Taller Quickly - A Few Tips To Boost Your Height Effortlessly By: James Pswarai If you are one of those people who are always looking for ways to grow taller quickly then you know that it is a tough ... Why You Must Drink More Water By: N. Curtis I think people take water for granted. They don't understand how important it really is. Adequate water consumption is essential for overall health, as it ... Good Facial Cleansers By: Tom T Trackman A trip to your local big box retailer for a basic facial cleanser will provide you with an ample selection of choices. How do you ... 4 Top Family Exercise Ideas You Can Try This Winter By: Thomas Parker If you want to lead a fit and healthy lifestyle, regular exercise is essential. Unfortunately, exercising regularly can leave you with very little time to ... Get That Six-Pack With Ease: Hard Work VS Hard Abs By: Leif Oakman Here's what the average gym instructor will tell you - hit those crunches and leg raises as hard as you can, spend years running on ... How to Fix Sunless Tanning Mistakes By: Andrea Licata-Bernath Top of the line spray tanning solutions normally result in a beautiful bronze tan, but sometimes the solution comes on too strong or you miss ... How Can The Ab Circle Pro Help Lose Weight? By: Abby Willson The ab circle pro works differently from other types of ab machines because it does not involve doing any crunches or sit ups. You have ... The Benefits of Hemp Toilet Paper By: Justin Kander Hemp toilet paper is a viable alternative to the traditional tree-based papers that people believe is the only option. Take a stand for the environment ... Melt The Fat and Fortify the Muscles By: Dawn E Thompson An extreme reduction in caloric intake and very low carbohydrate diets may help an individual lose weight. However, without due diligence and caution, muscle can ... Overcoming Infertility With the Right Approach By: Mohammed Tanko It is said that having and raising children is one of the greatest joy if not the best-nothing could be truer especially when it is ... What Causes Adult Bed Wetting - A Basic Overview By: Anthony Simmonds When the subject of bed wetting comes up children usually are first to come to mind. However many cases exist where adults deal with this ... How to Live a Balanced and Healthy Lifestyle By: Leonard SA Jones Taking care of your little children requires you to be healthy. How can you play with them if you get out of breath walking up ... Discover more Health-and-Fitness Articles here: http://EzineArticles.com/?cat=Health-and-Fitness This email alert is a service of EzineArticles.com. Should you no longer wish to receive these messages please go here to unsubscribe or send an email to: leave-6854658-3106140.8ebff73ba973e64f484b0032e8060007@lists.ezinearticles.com To ensure delivery of this email alert to your inbox and to enable images to load in future mailings, please add alerts@ezinearticles.com to your e-mail address book or safe senders list. New Alerts | Manage Your Alerts | EzineArticles.com Postal address: EzineArticles.com, PO Box 12740 Green Bay WI 54307 USA (C) Copyright 1999-2011 EzineArticles.com. All Rights Reserved. To view our Privacy Policy click here.