How Avalanche Beacons Work By: Jennifer R Scott If you are buried in an avalanche, having an avalanche beacon (a.k.a. "a transceiver") can be the difference between life and death. An avalanche transceiver ...
Do You Have the Tools to Win? By: Loren Fogelman All athletes experience fear at some point. It is the primary reason for failure. Defeat and walking away from your dreams stem from avoidance. It ...
Fear Of Dark Waters? Why? By: Gregory P Most people do have water phobia. But why should you have it? There is so much fun in water and you just can't afford to ...
Who Says You Can't Train Speed? By: Bill Rom One of the biggest fallacies that made its way into training circles in my lifetime is the idea that you cannot train speed in athletes. ...
Plyometrics for Explosive Athletes By: Bill Rom Plyometrics is one of the most misunderstood aspects in training. Some sports feel they don't need it - their sport doesn't involve jumping. Other sports ...
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