Tennis Exercises For Tennis Success By: Kevin Alan Cohen Fitness and body health is important in every sport, including tennis. Stamina, speed, dexterity, and agility; these are the key elements in order to win ...
Tips to Live a Healthier Life By: Lisa Marie Andrews Getting healthy doesn't mean you need to do some crazy crash diet, or work out for hours and hours every day. There are some things ...
EFS Seminar By: Kyle M Newell It's getting somewhat late on a Friday night in Ohio and I still have to hit some meditation biking' and pool in the hotel before ...
Physical Fitness and You By: John R Poindexter "Fit as a fiddle and in tune." This well-worn phrase has repeatedly been employed to describe someone who is in excellent health. Quite often, however, ...
Yerba Mate As a Weight Loss Drink By: Josh Gardinger Yerba mate is a weight loss drink that is also associated with fat burn. It helps to boost your metabolic system apart from providing you ...
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