How to Start Your Day Fresh By: Rudy Chong Most people often complain that they have a bad morning. Well, this is very common to workaholic people. But even if you're a workaholic, you ...
Guided Imagery As a Way of Relaxation By: Rudy Chong Guided imagery is a visualization process. Simply put, your mind is guided to a series of images that help you place yourself towards ever deepening ...
The Importance of Persistence By: Mark Fernandina In life shortcuts are very appealing. Yet, throughout time the power of persistence has been undisputed. Learn to persist in the things that you endeavor ...
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